How to make grass carp delicious
As one of the common freshwater fish in China, grass carp has tender meat and rich nutrition, but how to cook it to make it more delicious? This article will combine the hot topics and hot content on the Internet in the past 10 days to share with you several classic grass carp recipes, and attach detailed structured data to help you easily master cooking skills.
1. Nutritional value of grass carp
Grass carp is rich in high-quality protein, unsaturated fatty acids, vitamins and minerals. It is a low-fat and highly nutritious food. The following are the main nutrients of grass carp:
| Nutritional information | Content per 100g |
|---|---|
| protein | 17.8 grams |
| fat | 4.8 grams |
| Calcium | 38 mg |
| Phosphorus | 203 mg |
| iron | 1.2 mg |
2. Classic recipe for grass carp
1.Steamed grass carp
Steaming is the cooking method that best preserves the original flavor of grass carp. The following are the steps for steaming grass carp:
| steps | Operation |
|---|---|
| 1 | Wash the grass carp, cut both sides with a flower knife, marinate with cooking wine and ginger slices for 10 minutes. |
| 2 | Sprinkle the fish body with shredded green onion and ginger, and drizzle with a little light soy sauce. |
| 3 | After the water boils, put the fish into the steamer and steam over high heat for 8-10 minutes. |
| 4 | After serving, pour hot oil and sprinkle with coriander. |
2.Braised grass carp
Braised grass carp has a rich flavor and is suitable for those who like strong flavors. The following are the steps for braised grass carp:
| steps | Operation |
|---|---|
| 1 | Cut grass carp into pieces and marinate with cooking wine and salt for 10 minutes. |
| 2 | Heat the pan with cold oil and fry the fish pieces until golden brown on both sides. |
| 3 | Add onion, ginger and garlic and sauté until fragrant, then add light soy sauce, dark soy sauce, sugar and vinegar to taste. |
| 4 | Add appropriate amount of water, simmer over low heat for 15 minutes, sprinkle with chopped green onion after the juice is reduced. |
3.Pickled Grass Carp
Pickled grass carp is an appetizer dish that is spicy and sour. The following are the steps for pickling grass carp:
| steps | Operation |
|---|---|
| 1 | Slice grass carp and marinate with cooking wine and starch for 10 minutes. |
| 2 | Chop the sauerkraut, stir-fry until fragrant, then add pickled pepper, ginger and garlic and stir-fry. |
| 3 | Add stock or water, bring to a boil, add fish fillets, and cook until fish fillets turn white. |
| 4 | Finally sprinkle with coriander or chopped green onion. |
3. Cooking Tips
1.Fish selection skills: Choose live fish or fresh grass carp with clear eyes, bright red gills and elastic flesh.
2.How to remove fishy smell: Grass carp has a strong fishy smell. You can marinate it with cooking wine, ginger slices or lemon juice to remove the fishy smell.
3.Fire control: When steaming, the heat should be sufficient and the time should not be too long, otherwise the fish will become old; when braised, it will be more delicious when simmered over low heat.
4.Seasoning combination: Grass carp is suitable to be paired with onion, ginger, garlic, chili, sauerkraut and other seasonings to enhance the flavor.
4. Ranking list of popular grass carp recipes on the Internet
According to the Internet popularity in the past 10 days, the following are the grass carp recipes that netizens are most concerned about:
| Ranking | practice | heat index |
|---|---|---|
| 1 | Steamed grass carp | 95% |
| 2 | Braised grass carp | 85% |
| 3 | Pickled Grass Carp | 78% |
| 4 | Sweet and Sour Grass Carp | 65% |
| 5 | Boiled grass carp | 60% |
Through the above introduction, I believe you have mastered the various cooking methods of grass carp. Whether steamed, braised or pickled, the delicious taste of grass carp can be brought out to the extreme. Go and try it!
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