How to deal with salted egg white
Salted egg is a favorite delicacy of many people, especially the salted egg yolk, but the salted egg white is often ignored or discarded. In fact, salted egg white also has many uses. Proper use can not only reduce waste, but also create delicious dishes. This article will give you a detailed introduction to the processing method of salted egg white, and attach the hot topics and hot content on the Internet in the past 10 days for your reference.
1. Common processing methods of salted egg white

Salted egg whites may feel too salty if eaten directly due to their high salt content, but they can be used wisely through the following methods:
| Treatment method | Specific operations | Applicable scenarios |
|---|---|---|
| stir-fry seasoning | Chop or beat salted egg whites and add them to stir-fries as a substitute for salt | Stir-fried vegetables, tofu, etc. |
| Cook porridge | Cut the salted egg white into small pieces and add it to the porridge to add flavor | Preserved egg and lean meat porridge, white porridge |
| Make snacks | Mix salted egg whites with flour to make savory crackers or bread | Baking, snacks |
| pickled ingredients | Use salted egg whites as a marinade for meat or fish | Braised pork, steamed fish |
2. Hot topics and content on the entire network in the past 10 days
The following are hot topics that have attracted much attention on the Internet recently. They may have nothing to do with the treatment of salted egg white, but they can be used as further reading:
| hot topics | heat index | Related keywords |
|---|---|---|
| Summer health recipes | ★★★★★ | Clear away heat and relieve summer heat, mung bean soup, cold vegetables |
| New rules for garbage classification | ★★★★☆ | Environmental protection, food waste, recyclables |
| Internet celebrity food check-in | ★★★★☆ | Milk tea, desserts, shop tours |
| Home kitchen tips | ★★★☆☆ | Save time and effort, cleaning tips, food preservation |
3. Precautions when handling salted egg white
Although salted egg white has many uses, there are still a few things to note when handling it:
1.Control salt: Salted egg white itself has high salt content. When using it in cooking, you need to reduce the amount of other seasonings to avoid being too salty.
2.Save method: If not used temporarily, the salted egg white can be refrigerated in a sealed container, but it is recommended to use it as soon as possible.
3.Pair with ingredients: Salted egg white is suitable for pairing with light ingredients, such as tofu, vegetables, etc., to better highlight its flavor.
4. Recommended creative salted egg white recipes
If you want to try making delicious dishes with salted egg whites, here are a few easy-to-follow recipes:
| Recipe name | main ingredients | Production steps |
|---|---|---|
| Salted egg white fried rice | Salted egg white, rice, chopped green onion | 1. Chop the salted egg white; 2. Heat oil and stir-fry the salted egg white until fragrant; 3. Add rice and stir-fry; 4. Sprinkle chopped green onion and serve. |
| Salted egg steamed tofu | Salted egg white, soft tofu, sesame oil | 1. Cut the tofu into pieces; 2. Beat the salted egg white and pour it on the tofu; 3. Steam for 10 minutes; 4. Drizzle with sesame oil. |
| Salted Egg White Cookies | Salted egg white, cake flour, sugar | 1. Beat the salted egg white; 2. Add flour and sugar and mix; 3. Bake in the oven at 180℃ for 15 minutes. |
5. Summary
Although salted egg white is often overlooked, with a little creativity, it can be turned into treasure and become a delicacy on the table. Whether it is stir-frying, cooking porridge, or making snacks, salted egg white can play a unique role. I hope this article can provide you with inspiration to enjoy salted egg yolks while also making the most of salted egg whites and reducing food waste.
If you have other tips on how to deal with salted egg white, please share them in the comment area!
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