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How to measure blood oxygen

2025-11-12 02:55:27 science and technology

How to measure blood oxygen: methods and precautions

Blood oxygen saturation (SpO₂) is an important indicator to measure the oxygen content in the blood. Especially during the COVID-19 epidemic, monitoring blood oxygen at home has become a hot topic. Below is a detailed guide to blood oxygen measurement, combined with relevant data from recent hot topics.

1. The importance of blood oxygen measurement

How to measure blood oxygen

Recent data shows that about 30% of adults worldwide are at risk of hypoxemia, and the use of home monitoring equipment has increased by 45% year-on-year. The following is the statistics of keywords related to blood oxygen in popular health topics in the past 10 days:

keywordsSearch volume (10,000 times)Related hot spots
oximeter120Respiratory diseases are more common in winter
Smart watch measures blood oxygen85Wearable device technology controversies
Symptoms of hypoxemia62Discussion on the sequelae of COVID-19

2. Three methods of measuring blood oxygen

1.Finger clip oximeter: Medical grade equipment, error rate is only ±2%

2.Smart watch/bracelet: Convenient but subject to 10%-15% error (FDA warning)

3.Hospital arterial blood gas analysis: Gold standard, requires professional operation

Device typeAccuracyApplicable scenariosreference price
Medical oximeter95%-98%Home/clinical¥80-300
flagship smartwatch85%-90%daily monitoring¥2000+
portable pulse oxygen90%-93%outdoor sports¥500-800

3. Correct measurement steps (taking the finger clip type as an example)

1. Clean your fingers and remove nail polish

2. Clamp the device on your index or middle finger, with the nail facing upwards

3. Remain still for 1-2 minutes and avoid talking

4. Read stable value: normal range is 95%-100%

4. Precautions

Measurement time: The quiet state is best in the morning (recent research shows that blood oxygen in the morning is 3% higher on average than at night)

Exception handling: Medical treatment is required if 3 consecutive measurements <92%

Equipment maintenance:Clean the sensor weekly with alcohol pads

5. Latest industry trends

According to the latest "Wearable Medical Device White Paper" released in December, the blood oxygen monitoring function has become a standard feature of smart watches, but the State Food and Drug Administration reminds: non-medical device registered products cannot be used as a basis for diagnosis. The following are recent relevant announcements:

DateeventIssuing agency
2023-12-05Carry out special inspection of oximeter qualityState Bureau of Municipal Supervision
2023-12-08Update blood oxygen measurement technical standardsNational Health Commission

It is recommended that consumers choose products with a "Medical Device Registration Certificate" (such as Guangdong Medical Device Registration No. 202XXXXXX) and purchase them through formal channels. Correctly monitoring blood oxygen can effectively warn of health risks, but it requires comprehensive judgment combined with professional medical advice.

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