What medicine should you take to prolong intercourse?
In recent years, men's health issues have attracted much attention, especially the increasing demand for extending the duration of sexual intercourse. Many men hope to improve sexual function and extend their sexual life through medications or natural methods. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to related drugs and precautions.
1. Analysis of hot topics

According to recent Internet search data, the following are popular discussion points about "extended intercourse time":
| hot topics | Search popularity | main focus |
|---|---|---|
| Delayed drug safety | high | side effects, dependence |
| Chinese medicine conditioning | Middle to high | Natural ingredients, long-term effects |
| Western medicine recommendations | high | Quick results, brand selection |
| diet conditioning | in | Food supplements and nutritional combinations |
2. Recommendations for common delay drugs
The following are the more common delay drugs currently on the market, divided into two categories: Western medicine and traditional Chinese medicine:
| drug type | Drug name | Principle of action | Things to note |
|---|---|---|---|
| Western medicine | Dapoxetine | Selective serotonin reuptake inhibitors (SSRIs), which delay ejaculation | Doctor's guidance is required as side effects such as dizziness may occur |
| Western medicine | lidocaine spray | local anesthesia to reduce sensitivity | Overuse may cause numbness |
| Chinese medicine | Liuwei Dihuang Pills | Tonify the kidneys and essence, regulate the body | Long-term use is required and the effect is slow |
| Chinese medicine | Cynomorium Cynomorium Gujing Pills | Warming the kidneys and strengthening essence, enhancing sexual function | Suitable for those with kidney yang deficiency |
3. Natural conditioning methods
In addition to medications, many men also pay attention to natural conditioning methods. Here are some common dietary and lifestyle recommendations:
| Conditioning method | Specific content | Effect |
|---|---|---|
| diet conditioning | Eat more zinc-rich foods (such as oysters, nuts) | Promote sex hormone secretion |
| Exercise | Kegel exercises, aerobics | Strengthen pelvic floor muscles and improve control |
| psychological adjustment | Reduce anxiety and relax | Reduce risk of premature ejaculation |
4. Precautions
1.Drug selection needs to be cautious: Western medicine may cause side effects and should be used under the guidance of a doctor; Chinese medicine requires long-term persistence and the effects vary from person to person.
2.Avoid dependence on drugs: Long-term use of delayed drugs may lead to psychological or physiological dependence. It is recommended to combine it with natural conditioning methods.
3.Pay attention to physical health: Sexual function problems may be related to overall health, such as high blood pressure, diabetes, etc., and require comprehensive treatment.
5. Summary
There are many ways to prolong intercourse, including drugs, diet, exercise and psychological adjustment. Choose the method that suits you and pay attention to safety and health to get the best results. If you have serious problems, it is recommended to seek medical consultation in time.
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