What to do if you have a fever and a headache
Fever and headache have become hot health topics recently, with many people experiencing related symptoms after seasonal changes or viral infections. This article will combine the hot content of the entire network in the past 10 days to provide you with structured solutions.
1. Data statistics on recent hot health topics
| Ranking | topic | Search volume (10,000) | Main associated symptoms |
|---|---|---|---|
| 1 | Flu prevention | 285 | Fever, muscle aches |
| 2 | New coronavirus variant | 198 | Headache, fatigue |
| 3 | seasonal allergies | 156 | Headache, nasal congestion |
| 4 | air conditioning disease | 132 | dizziness, headache |
| 5 | Heat stroke first aid | 118 | Fever, headache |
2. Common causes of fever and headaches
According to recent medical big data analysis, the main causes of fever and headaches are as follows:
| Cause type | Proportion | Typical symptoms | High-risk groups |
|---|---|---|---|
| viral infection | 42% | Sudden high fever and body aches | children/elderly |
| bacterial infection | 23% | Persistent fever and local pain | People with low immunity |
| heatstroke | 15% | Increased body temperature and confusion | outdoor worker |
| Migraine | 12% | Unilateral headache, photophobia | Women aged 20-50 |
| Others | 8% | - | - |
3. Grading treatment plan
1. Mild symptoms (body temperature <38.5℃)
• Physical cooling: warm water bath (key areas: neck/armpits/groin)
• Electrolyte replacement: oral rehydration salts or diluted sports drinks
• Rest and observation: ensure adequate sleep and monitor changes in body temperature
2. Moderate symptoms (38.5℃-39.5℃)
• Pharmacological intervention: acetaminophen or ibuprofen (pay attention to the interval between doses)
• Symptom recording: It is recommended to record the fever curve and accompanying symptoms
• Indications for medical treatment: If the fever does not subside for 24 hours, you need to see a doctor
3. Severe symptoms (body temperature >39.5℃)
• Emergency treatment: Physical cooling with ice pack (avoid direct contact with skin)
• Contraindications: Do not use alcohol for bathing
• Seek medical attention immediately: Call emergency services if you experience confusion, convulsions, etc.
4. Medication Guide (recently searched drugs)
| Drug name | Applicable age | Usage and dosage | Things to note |
|---|---|---|---|
| Ibuprofen | >6 months | 5-10mg/kg/time | Use with caution in patients with peptic tract ulcers |
| Acetaminophen | All ages | 10-15mg/kg/time | No more than 4 times a day |
| Lianhua Qingwen | >3 years old | According to the instructions | Disabled for colds and colds |
| Huoxiang Zhengqi | >6 years old | 5-10ml/time | It is not advisable to take it together with cephalosporin |
5. Preventive measures (recently popular protection methods)
1.Vaccination: The protection rate of influenza vaccine reaches 60-80%, and the best time for vaccination is from September to November.
2.environmental control: Keep the indoor humidity at 50-60%, and the air conditioning temperature is recommended at 26-28℃
3.personal protection: Wear a mask in crowded places and wash your hands promptly after touching public facilities.
4.Enhance immunity: Ensure vitamin D intake and appropriate zinc supplementation
6. Danger signs to be wary of
According to recent emergency data from tertiary hospitals, you should seek medical attention immediately if you encounter the following situations:
• Headache with projectile vomiting
• Fever with stiff neck
• Altered state of consciousness (drowsiness/restlessness)
• Bleeding spots appear on the skin
• Convulsive seizures
7. Special reminder
The "covering sweat and reducing fever method" that has been popular on the Internet recently has been refuted by authoritative organizations. When you have a fever, you should keep the skin dissipated smoothly. Do not use aspirin in children with fever, as it may cause Reye's syndrome. Elderly people with fever need to pay attention to symptoms of dehydration, and it is recommended to record urine output every hour.
This article combines the latest guidelines from the National Health Commission and hot health information from the entire Internet. It is recommended to save it for future use. If symptoms persist or worsen, please go to a regular medical institution in time.
check the details
check the details
en
