What should I do if I want to become shorter? Revealing the height topic that has been hotly debated across the internet in the past 10 days
In recent years, the issue of height has been a hot topic on social platforms. Different from the general trend of "growing taller", there have been a lot of discussions on the Internet recently about "wanting to get shorter". This article will combine the hot data of the past 10 days to analyze the reasons behind this phenomenon and provide scientific suggestions.
1. Popularity list of height-related topics in the past 10 days
| Ranking | topic | amount of discussion | platform |
|---|---|---|---|
| 1 | What should I do if I want to become shorter? | 152,000 | |
| 2 | The troubles of tall people | 98,000 | little red book |
| 3 | Height and mate selection | 76,000 | Zhihu |
| 4 | Celebrity real height | 63,000 | Douyin |
| 5 | How to look shorter | 51,000 | Station B |
2. Why do some people want to be shorter?
1.social pressure: Some tall people report that they are often teased with nicknames such as "giant" and "telephone pole", which causes psychological burden.
2.Troubles in choosing a mate: Data shows that 23% of tall women encounter "height discrimination" in the marriage and love market.
3.inconvenient life: Including problems such as crowded trains and inability to buy clothes of the right size.
4.Career restrictions: Some performing professions have upper height requirements.
3. Scientific analysis: Can adults become shorter?
| method | Feasibility | risk |
|---|---|---|
| osteotomy | feasible | High risk, difficult recovery after surgery |
| gravity compression | temporary effect | May damage the spine |
| posture adjustment | Visually shorter by 2-3cm | None |
| Clothing matching | Visually shorter by 3-5cm | None |
4. Safe and feasible "visual shortening" plan
1.Dressing Tips: Avoid vertical stripes and high-waisted designs, and choose horizontal stripes and low-waisted styles.
2.Hairstyle selection: Avoid high ponytails and fluffy hairstyles, and choose scalp or short hair styles.
3.posture management: Bend your knees appropriately and hunch your back slightly (not excessive to avoid injury).
4.Shoe selection: Flat shoes are better than inward heightening. Choose dark-colored shoes to make your feet smaller.
5. Psychological adjustment suggestions
1. Accept height as part of your personal characteristics and build confidence.
2. Pay attention to the advantages brought by height, such as athletic ability, aura, etc.
3. If you have severe anxiety due to height, it is recommended to seek professional psychological consultation.
6. Expert opinions
Professor Wang, Director of the Department of Orthopedics at Peking Union Medical College Hospital, said: "It is almost impossible for adults to significantly reduce their height through natural means, and any invasive method carries great risks. It is recommended that the public treat the height issue rationally. Health is far more important than numbers."
Conclusion:
Height issues reflect contemporary anxieties about body image. Instead of pursuing the unrealistic "getting shorter", it is better to learn to accept yourself and use appropriate methods to maximize your strengths and avoid your weaknesses. Remember, your unique physical features are what make you unique.
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