What should I do if I vomit after drinking something?
Recently, among the hotly discussed health topics on the Internet, "you will spit out what you drink" has become the focus of attention. Many netizens reported symptoms of frequent vomiting after drinking or eating, which may be related to digestive system diseases, viral infections or psychological factors. This article combines popular discussions and medical advice in the past 10 days to provide you with structured analysis and solutions.
1. Data statistics on popular related topics across the entire network (last 10 days)

| platform | Hot search keywords | Number of discussions (10,000) | Main associated symptoms |
|---|---|---|---|
| Causes of vomiting | 28.5 | Acid reflux, dehydration | |
| Douyin | Tips to stop vomiting | 15.2 | Pregnancy reactions, food poisoning |
| Zhihu | Vomiting treatment guide | 9.8 | Gastroenteritis, concussion |
| Station B | Electrolyte water production | 6.3 | Vomiting and heatstroke after exercise |
2. Analysis of common causes
According to online consultation data from gastroenterologists in tertiary hospitals, the top five reasons for "vomiting after drinking" are as follows:
| Ranking | Cause | Proportion | Typical symptoms |
|---|---|---|---|
| 1 | acute gastroenteritis | 42% | Vomiting + diarrhea + low fever |
| 2 | Pregnancy reaction | 23% | Morning sickness + taste sensitivity |
| 3 | food poisoning | 15% | Massive illness + colic |
| 4 | gastroesophageal reflux | 12% | Heartburn + bitter taste in mouth |
| 5 | psychological factors | 8% | Worsened during anxiety attacks |
3. Emergency treatment plan
1.Drink small amounts of water in portions: Drink 50ml of warm water each time, 15 minutes apart, and keep the water temperature at 37-40°C.
2.electrolyte supplement: Make your own rehydration salt according to the formula recommended by WHO (see the table below for the formula).
| Ingredients | dose | function |
|---|---|---|
| salt | 2.5g | Supplement sodium ions |
| white sugar | 20g | provide energy |
| lemon juice | 15ml | Regulate acid-base balance |
| Warm water | 1000ml | Solvent |
3.acupressure: Press the Neiguan point (three fingers below the wrist crease) for 3 minutes each time to relieve the vomiting reflex.
4. Medical warning signs
The following situations require immediate medical attention:
• Inability to eat or drink for 12 hours
• Vomitus that is bloody or looks like coffee grounds
• Accompanied by high fever above 38.5℃
• Confusion or convulsions
5. Preventive measures
1.Diet management: Avoid drinking iced drinks on an empty stomach and do not lie down within 1 hour after a meal.
2.emotion regulation: Patients with anxiety disorders can relieve symptoms through the 478 breathing method (inhale for 4 seconds - hold breath for 7 seconds - exhale for 8 seconds).
3.environmental adaptation: People suffering from motion sickness should take ginger powder capsules (dose ≤500mg) 1 hour before traveling.
Note: The advice in this article cannot replace professional medical diagnosis. If vomiting persists for more than 24 hours, you should seek medical examination in time.
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