What happened to the fried waist?
Recently, the term "fried waist" has appeared frequently on social media and has become a hot topic. Many netizens are confused about this and don't know what "fried waist" means. This article will combine the hot content of the entire network in the past 10 days to provide you with a detailed analysis of the "exploded waist" phenomenon and provide relevant structured data.
1. What is "fried waist"?

"Broken waist" is an Internet buzzword, which originally originated from the fitness circle. It refers to the severe pain or discomfort in the waist muscles due to excessive exercise or sudden force. Later, this term was widely used by netizens, and was extended to an emotional expression of "being extremely shocked or unable to accept something."
2. Hot content related to “fried waist” in the past 10 days
The following are the hot topics and discussions related to "fried waist" in the past 10 days:
| Date | hot topics | amount of discussion | Source platform |
|---|---|---|---|
| 2023-11-01 | Fitness blogger shares experience of "exploding waist" | 12,000 | |
| 2023-11-03 | Netizens use "fried waist" to describe celebrity scandals | 35,000 | Douyin |
| 2023-11-05 | "Fried waist" emoticon package becomes popular | 28,000 | |
| 2023-11-07 | Medical experts explain the dangers of "exploded waist" | 15,000 | Zhihu |
| 2023-11-09 | "Fried waist" has become a hot word in variety shows | 41,000 | Station B |
3. Common scenarios of “fried waist”
According to discussions among netizens, the term "fried waist" usually appears in the following scenarios:
1.fitness field: Refers to the pain caused by excessive exercise or irregular movements of the waist muscles.
2.emotional expression: Describes being extremely shocked by unexpected events or shocking news.
3.entertainment banter: Used in funny or exaggerated contexts to enhance expression.
4. How to avoid "explosion of the waist"?
If you are a fitness enthusiast, the following suggestions can help you avoid "exploding waist":
| Suggestions | Specific measures |
|---|---|
| Warm up exercise | Warm up thoroughly before exercise to activate waist muscles |
| standard action | Learn correct fitness postures to avoid incorrect exertion |
| moderate exercise | Reasonably arrange training intensity according to your own situation |
| Take a break in time | Stop exercising immediately if you feel discomfort |
5. Netizens’ reaction to “fried waist”
Judging from the discussions on social media, netizens have different attitudes towards "fried waist":
1.supporter: I think "exploding the waist" is a vivid way of expression that can accurately convey emotions.
2.opposition: Believes that excessive use of Internet buzzwords will weaken the seriousness of the language.
3.centrist: I think "fried waist" is harmless as a ridiculing term, but you need to pay attention to the occasion when it is used.
6. Summary
As a popular Internet term recently, "fried waist" not only reflects the popularity of fitness culture, but also shows the creativity of netizens in language expression. Whether it is used as a fitness term or an emotional expression, we should treat it rationally and avoid overuse or misunderstanding its original meaning.
Through the structured data analysis of this article, I believe everyone has a clearer understanding of the phenomenon of "explosion of the waist". If you have also experienced "fried waist", you may wish to share your experience in the comment area!
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